Healing your relationship with food and body

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email contact@moypsiholog.online
or WhatsApp at +7 (967) 267-33-70

For years, marketers have been drilling one mantra into our heads: “To lose weight, you just need to eat less!” And they’ve done a great job — because the first thing most people think of when trying to slim down is to restrict their diet. Often in extremely harsh and irrational ways.

But no marketer will ever tell you that the real reason for excess weight is in your mind. And no matter how many times you lose weight by cutting calories, if you don’t address the psychological roots of weight gain, it will come back — with interest.

To understand your personal reason for gaining weight, we need to explore the underlying emotional and psychological triggers. To separate fantasy from reality. To become aware of the real causes and gently work through them using simple, accessible practices you can integrate into your daily life.

In the webinar, we explore the core reasons behind weight gain. You’ll get practical examples and techniques that help you release those reasons — in a way that’s easy to understand, whether you’re a psychology beginner or already experienced. It’s clear, engaging, and informative.

Fat is a resource — both physiological and psychological. During the webinar, through specific techniques and exercises, you’ll begin to transform fat from a physical resource into a psychological one.

What does excess weight really bring into a woman’s life?

• A fading sex drive — desire slowly disappears, and so does pleasure
• Dating becomes a nightmare — you feel invisible, or worse, ashamed
• You avoid mirrors, swimsuits, and tight clothes like the plague
• Getting dressed is a daily battle — nothing fits, and nothing feels right
• You don’t want to be seen — even by friends
• Energy levels drop — everything feels heavy, slow, exhausting
• Exercise seems impossible — where do you even start when you're out of breath after stairs?
• Your knees hurt, your back aches, and your body feels like it’s betraying you
• Every photo becomes a source of anxiety — you hide behind others or avoid the camera altogether
• You say no to beach trips, pool parties, dance floors — even when you really want to go
• Thigh chafing in summer? Pure torture — every step burns
• Low self-esteem creeps in — and suddenly you're isolating yourself without noticing
• Food becomes your comfort, then your guilt, then your enemy
• The couch becomes your safe zone — but also your trap

This isn’t just about looks. It’s about how extra weight can silently steal your joy, freedom, and connection — with your body, with others, and with life.

🎓 This online class is for you if...You're tired of the endless cycle —


Start a diet.


Restrict.


Binge.


Blame yourself.


Repeat.



Deep down, you know it’s not really about food.

It’s about the emotional weight you’re carrying.

The pain you’ve never had space to express.

The tenderness you long for but learned to fear.

The anger you swallowed.

The care you never received — so you fed yourself instead.





💡 In this class, you’ll learn:


✔️ How to recognize the real needs behind your cravings

✔️ When weight gain is your body’s way of asking for help

✔️ Why fat becomes a shield when emotional connection feels unsafe

✔️ How to stop turning food into your only source of pleasure

✔️ How to access intimacy, sensuality, and even orgasms — without guilt or numbing

✔️ How to process emotions like anger, jealousy, and resentment without eating them

✔️ And most of all — how to build a safe, trusting relationship with your body again




It’s a psychological deep dive - honest, and powerful.

Rooted in clinical experience, trauma work, and real stories from women like you.


You don’t need willpower.


  • You need understanding, compassion, and the right tools.
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